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Mindfulness and Basic Psychological Need Satisfaction Mindfulness and Basic Psychological Need Satisfaction
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Autonomy Autonomy
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Relatedness Relatedness
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Competence Competence
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Candidate Mechanisms Underlying Mindfulness–Need Satisfaction Relations Candidate Mechanisms Underlying Mindfulness–Need Satisfaction Relations
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Future Directions Future Directions
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References References
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8 Mindfulness and the Satisfaction of Basic Psychological Needs
Get accessPolina Beloborodova, Department of Psychology, Virginia Commonwealth University
Kirk Warren Brown, Department of Psychology, Virginia Commonwealth University
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Published:23 February 2023
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Abstract
Conceptualized as a receptive awareness of and attention to present-moment events and experiences, mindfulness is regarded by self-determination theory as a critical psychological factor that facilitates the fulfillment of basic psychological needs for autonomy, relatedness, and competence. This chapter reviews research showing that trait, state, and trained mindfulness are related to more autonomous functioning, greater social well-being, and increased felt competence and task performance. Also discussed are proposed mechanisms that might explain those salutary effects, including a shift from automatic processing of experience to conscious attention regulation and observation of experience without egoic identification. Also discussed is the importance of intervention and other experimental research to examine the role of different mindfulness practices (e.g., focused attention vs. open monitoring) in promoting need satisfaction, and to investigate the interaction between mindfulness and need-supportive versus need-frustrating environments.
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