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Enhancing Treatment Benefits with Exercise - TG: Component Interventions for Mood, Anxiety, Cognition, and Resilience (2 edn)

Online ISBN:
9780190946531
Print ISBN:
9780190946500
Publisher:
Oxford University Press
Book

Enhancing Treatment Benefits with Exercise - TG: Component Interventions for Mood, Anxiety, Cognition, and Resilience (2 edn)

Jasper A. J. Smits,
Jasper A. J. Smits
Professor, Department of Psychological and Brain Sciences, Boston University
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Michael W. Otto
Michael W. Otto
Professor, Department of Psychological and Brain Sciences, Boston University
Find on
Published:
July 2024
Online ISBN:
9780190946531
Print ISBN:
9780190946500
Publisher:
Oxford University Press

Abstract

Enhancing Treatment Benefits with Exercise: Therapist Guide is an indispensable resource, expanding the therapeutic range to include exercise-based interventions. The guide, which serves as a complement to the accompanying client workbook, argues that exercise has powerful effects on mental health. The introductory chapters provide general guidance on strategies for initiating and maintaining exercise programs. Other chapters cover the role of exercise in improving mood and anxiety disorders, enhancing cognition, and promoting general resilience. The therapist guide also covers the relapse-prevention phase of treatment and provides motivational strategies to help clients start, continue, and succeed with exercise programs. It also discusses the benefits of exercise for specific conditions.

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