Minimal clinically important difference (MCID) in the 24-hour period. (A) MCID for systolic blood pressure (SBP) in the 24-hour period for the group receiving mat Pilates supplemented with aerobic exercise (MP + AE) and the group receiving mat Pilates (MP). (B) MCID for diastolic blood pressure (DBP) in the 24-hour period for the MP + AE group and the MP group. (C) MCID for SBP and DBP in the 24-hour period for the control group (CG).