. | Total (n = 23) . | TRE (n = 10) . | HE (n = 13) . | . | ||||||
---|---|---|---|---|---|---|---|---|---|---|
. | Baselinea . | Month 3b . | Month 12c . | Baselined . | Month 3e . | Month 12f . | Baseline . | Month 3g . | Month 12h . | P-value comparison of change between groups . |
Total energy (kcal) | 1936 ± 615 | 1945 ± 693 | 1794 ± 536 | 1667 ± 612 | 1985 ± 696 | 1772 ± 711 | 2102 ± 578 | 1923 ± 723 | 1800 ± 547 | .45 |
Carbohydrate intake (g) | 218 ± 83 | 213 ± 85 | 183 ± 59 | 162 ± 68 | 219 ± 95 | 193 ± 98 | 253 ± 73 | 209 ± 84 | 180 ± 54 | .19 |
Carbohydrate intake (%) | 45 ± 10 | 44 ± 10 | 41 ± 7 | 39 ± 8 | 44 ± 9 | 43 ± 5 | 49 ± 9* | 45 ± 10 | 41 ± 8 | .19 |
Protein intake (g) | 82 ± 32 | 77 ± 38 | 73 ± 24 | 82 ± 38 | 76 ± 46 | 80 ± 5 | 81 ± 27 | 78 ± 34 | 71 ± 28 | .35 |
Protein intake (%) | 17 ± 5 | 16 ± 4 | 17 ± 5 | 20 ± 4 | 15 ± 6 | 19 ± 7 | 16 ± 5 | 16 ± 3 | 16 ± 5 | .35 |
Fat intake (g) | 80 ± 33 | 92 ± 35 | 87 ± 31 | 71 ± 24 | 94 ± 29 | 77 ± 35 | 85 ± 38 | 90 ± 40 | 90 ± 32 | .32 |
Fat intake (%) | 37 ± 9 | 42 ± 7 | 43 ± 7 | 39 ± 9 | 43 ± 4 | 39 ± 2 | 35 ± 8 | 41 ± 9 | 45 ± 8 | .32 |
Cholesterol (mg) | 293 ± 282 | 262 ± 207 | 333 ± 248 | 360 ± 250 | 246 ± 231 | 495 ± 176 | 252 ± 302 | 271 ± 204 | 286 ± 256 | .21 |
Sodium (mg) | 3282 ± 1099 | 3211 ± 1731 | 2942 ± 560 | 2952 ± 1394 | 3252 ± 1699 | 2766 ± 120 | 3491 ± 869 | 3189 ± 1831 | 2992 ± 635 | .36 |
Phosphorus (mg) | 1327 ± 408 | 1368 ± 532 | 1327 ± 288 | 1279 ± 457 | 1382 ± 643 | 1110 ± 174 | 1357 ± 391 | 1368 ± 532 | 1390 ± 291 | .23 |
Calcium (mg) | 885 ± 449 | 941 ± 303 | 1159 ± 315 | 859 ± 319 | 956 ± 317 | 1120 ± 419 | 901 ± 526 | 934 ± 311 | 1170 ± 320 | .18 |
Total fiber (g) | 20 ± 10 | 26 ± 19 | 19 ± 10 | 12 ± 7 | 26 ± 14 | 13 ± 5 | 24 ± 10* | 26 ± 22 | 21 ± 11 | .43 |
Water (ounces) | 117 ± 52 | 129 ± 55 | 130 ± 44 | 103 ± 39 | 139 ± 43 | 146 ± 46 | 125 ± 58 | 123 ± 61 | 126 ± 46 | .37 |
Healthy Eating Index | 56 ± 12 | 56 ± 13 | 59 ± 14 | 56 ± 13 | 54 ± 13 | 56 ± 3 | 55 ± 12 | 57 ± 13 | 60 ± 16 | .38 |
. | Total (n = 23) . | TRE (n = 10) . | HE (n = 13) . | . | ||||||
---|---|---|---|---|---|---|---|---|---|---|
. | Baselinea . | Month 3b . | Month 12c . | Baselined . | Month 3e . | Month 12f . | Baseline . | Month 3g . | Month 12h . | P-value comparison of change between groups . |
Total energy (kcal) | 1936 ± 615 | 1945 ± 693 | 1794 ± 536 | 1667 ± 612 | 1985 ± 696 | 1772 ± 711 | 2102 ± 578 | 1923 ± 723 | 1800 ± 547 | .45 |
Carbohydrate intake (g) | 218 ± 83 | 213 ± 85 | 183 ± 59 | 162 ± 68 | 219 ± 95 | 193 ± 98 | 253 ± 73 | 209 ± 84 | 180 ± 54 | .19 |
Carbohydrate intake (%) | 45 ± 10 | 44 ± 10 | 41 ± 7 | 39 ± 8 | 44 ± 9 | 43 ± 5 | 49 ± 9* | 45 ± 10 | 41 ± 8 | .19 |
Protein intake (g) | 82 ± 32 | 77 ± 38 | 73 ± 24 | 82 ± 38 | 76 ± 46 | 80 ± 5 | 81 ± 27 | 78 ± 34 | 71 ± 28 | .35 |
Protein intake (%) | 17 ± 5 | 16 ± 4 | 17 ± 5 | 20 ± 4 | 15 ± 6 | 19 ± 7 | 16 ± 5 | 16 ± 3 | 16 ± 5 | .35 |
Fat intake (g) | 80 ± 33 | 92 ± 35 | 87 ± 31 | 71 ± 24 | 94 ± 29 | 77 ± 35 | 85 ± 38 | 90 ± 40 | 90 ± 32 | .32 |
Fat intake (%) | 37 ± 9 | 42 ± 7 | 43 ± 7 | 39 ± 9 | 43 ± 4 | 39 ± 2 | 35 ± 8 | 41 ± 9 | 45 ± 8 | .32 |
Cholesterol (mg) | 293 ± 282 | 262 ± 207 | 333 ± 248 | 360 ± 250 | 246 ± 231 | 495 ± 176 | 252 ± 302 | 271 ± 204 | 286 ± 256 | .21 |
Sodium (mg) | 3282 ± 1099 | 3211 ± 1731 | 2942 ± 560 | 2952 ± 1394 | 3252 ± 1699 | 2766 ± 120 | 3491 ± 869 | 3189 ± 1831 | 2992 ± 635 | .36 |
Phosphorus (mg) | 1327 ± 408 | 1368 ± 532 | 1327 ± 288 | 1279 ± 457 | 1382 ± 643 | 1110 ± 174 | 1357 ± 391 | 1368 ± 532 | 1390 ± 291 | .23 |
Calcium (mg) | 885 ± 449 | 941 ± 303 | 1159 ± 315 | 859 ± 319 | 956 ± 317 | 1120 ± 419 | 901 ± 526 | 934 ± 311 | 1170 ± 320 | .18 |
Total fiber (g) | 20 ± 10 | 26 ± 19 | 19 ± 10 | 12 ± 7 | 26 ± 14 | 13 ± 5 | 24 ± 10* | 26 ± 22 | 21 ± 11 | .43 |
Water (ounces) | 117 ± 52 | 129 ± 55 | 130 ± 44 | 103 ± 39 | 139 ± 43 | 146 ± 46 | 125 ± 58 | 123 ± 61 | 126 ± 46 | .37 |
Healthy Eating Index | 56 ± 12 | 56 ± 13 | 59 ± 14 | 56 ± 13 | 54 ± 13 | 56 ± 3 | 55 ± 12 | 57 ± 13 | 60 ± 16 | .38 |
Data are presented as mean ± standard deviation, *P < .05.
Independent t-tests were used to calculate P-values to determine differences between groups at all time points.
Welch two-sample t-tests were used to calculate P-values to compare the change at 12 months between groups (presented in the last column of the table).
n = 21a, n = 17b, n = 9c, n = 10d, n = 6e, n = 2f, n = 11g, n = 7h participants that completed the 24-hour recall.
. | Total (n = 23) . | TRE (n = 10) . | HE (n = 13) . | . | ||||||
---|---|---|---|---|---|---|---|---|---|---|
. | Baselinea . | Month 3b . | Month 12c . | Baselined . | Month 3e . | Month 12f . | Baseline . | Month 3g . | Month 12h . | P-value comparison of change between groups . |
Total energy (kcal) | 1936 ± 615 | 1945 ± 693 | 1794 ± 536 | 1667 ± 612 | 1985 ± 696 | 1772 ± 711 | 2102 ± 578 | 1923 ± 723 | 1800 ± 547 | .45 |
Carbohydrate intake (g) | 218 ± 83 | 213 ± 85 | 183 ± 59 | 162 ± 68 | 219 ± 95 | 193 ± 98 | 253 ± 73 | 209 ± 84 | 180 ± 54 | .19 |
Carbohydrate intake (%) | 45 ± 10 | 44 ± 10 | 41 ± 7 | 39 ± 8 | 44 ± 9 | 43 ± 5 | 49 ± 9* | 45 ± 10 | 41 ± 8 | .19 |
Protein intake (g) | 82 ± 32 | 77 ± 38 | 73 ± 24 | 82 ± 38 | 76 ± 46 | 80 ± 5 | 81 ± 27 | 78 ± 34 | 71 ± 28 | .35 |
Protein intake (%) | 17 ± 5 | 16 ± 4 | 17 ± 5 | 20 ± 4 | 15 ± 6 | 19 ± 7 | 16 ± 5 | 16 ± 3 | 16 ± 5 | .35 |
Fat intake (g) | 80 ± 33 | 92 ± 35 | 87 ± 31 | 71 ± 24 | 94 ± 29 | 77 ± 35 | 85 ± 38 | 90 ± 40 | 90 ± 32 | .32 |
Fat intake (%) | 37 ± 9 | 42 ± 7 | 43 ± 7 | 39 ± 9 | 43 ± 4 | 39 ± 2 | 35 ± 8 | 41 ± 9 | 45 ± 8 | .32 |
Cholesterol (mg) | 293 ± 282 | 262 ± 207 | 333 ± 248 | 360 ± 250 | 246 ± 231 | 495 ± 176 | 252 ± 302 | 271 ± 204 | 286 ± 256 | .21 |
Sodium (mg) | 3282 ± 1099 | 3211 ± 1731 | 2942 ± 560 | 2952 ± 1394 | 3252 ± 1699 | 2766 ± 120 | 3491 ± 869 | 3189 ± 1831 | 2992 ± 635 | .36 |
Phosphorus (mg) | 1327 ± 408 | 1368 ± 532 | 1327 ± 288 | 1279 ± 457 | 1382 ± 643 | 1110 ± 174 | 1357 ± 391 | 1368 ± 532 | 1390 ± 291 | .23 |
Calcium (mg) | 885 ± 449 | 941 ± 303 | 1159 ± 315 | 859 ± 319 | 956 ± 317 | 1120 ± 419 | 901 ± 526 | 934 ± 311 | 1170 ± 320 | .18 |
Total fiber (g) | 20 ± 10 | 26 ± 19 | 19 ± 10 | 12 ± 7 | 26 ± 14 | 13 ± 5 | 24 ± 10* | 26 ± 22 | 21 ± 11 | .43 |
Water (ounces) | 117 ± 52 | 129 ± 55 | 130 ± 44 | 103 ± 39 | 139 ± 43 | 146 ± 46 | 125 ± 58 | 123 ± 61 | 126 ± 46 | .37 |
Healthy Eating Index | 56 ± 12 | 56 ± 13 | 59 ± 14 | 56 ± 13 | 54 ± 13 | 56 ± 3 | 55 ± 12 | 57 ± 13 | 60 ± 16 | .38 |
. | Total (n = 23) . | TRE (n = 10) . | HE (n = 13) . | . | ||||||
---|---|---|---|---|---|---|---|---|---|---|
. | Baselinea . | Month 3b . | Month 12c . | Baselined . | Month 3e . | Month 12f . | Baseline . | Month 3g . | Month 12h . | P-value comparison of change between groups . |
Total energy (kcal) | 1936 ± 615 | 1945 ± 693 | 1794 ± 536 | 1667 ± 612 | 1985 ± 696 | 1772 ± 711 | 2102 ± 578 | 1923 ± 723 | 1800 ± 547 | .45 |
Carbohydrate intake (g) | 218 ± 83 | 213 ± 85 | 183 ± 59 | 162 ± 68 | 219 ± 95 | 193 ± 98 | 253 ± 73 | 209 ± 84 | 180 ± 54 | .19 |
Carbohydrate intake (%) | 45 ± 10 | 44 ± 10 | 41 ± 7 | 39 ± 8 | 44 ± 9 | 43 ± 5 | 49 ± 9* | 45 ± 10 | 41 ± 8 | .19 |
Protein intake (g) | 82 ± 32 | 77 ± 38 | 73 ± 24 | 82 ± 38 | 76 ± 46 | 80 ± 5 | 81 ± 27 | 78 ± 34 | 71 ± 28 | .35 |
Protein intake (%) | 17 ± 5 | 16 ± 4 | 17 ± 5 | 20 ± 4 | 15 ± 6 | 19 ± 7 | 16 ± 5 | 16 ± 3 | 16 ± 5 | .35 |
Fat intake (g) | 80 ± 33 | 92 ± 35 | 87 ± 31 | 71 ± 24 | 94 ± 29 | 77 ± 35 | 85 ± 38 | 90 ± 40 | 90 ± 32 | .32 |
Fat intake (%) | 37 ± 9 | 42 ± 7 | 43 ± 7 | 39 ± 9 | 43 ± 4 | 39 ± 2 | 35 ± 8 | 41 ± 9 | 45 ± 8 | .32 |
Cholesterol (mg) | 293 ± 282 | 262 ± 207 | 333 ± 248 | 360 ± 250 | 246 ± 231 | 495 ± 176 | 252 ± 302 | 271 ± 204 | 286 ± 256 | .21 |
Sodium (mg) | 3282 ± 1099 | 3211 ± 1731 | 2942 ± 560 | 2952 ± 1394 | 3252 ± 1699 | 2766 ± 120 | 3491 ± 869 | 3189 ± 1831 | 2992 ± 635 | .36 |
Phosphorus (mg) | 1327 ± 408 | 1368 ± 532 | 1327 ± 288 | 1279 ± 457 | 1382 ± 643 | 1110 ± 174 | 1357 ± 391 | 1368 ± 532 | 1390 ± 291 | .23 |
Calcium (mg) | 885 ± 449 | 941 ± 303 | 1159 ± 315 | 859 ± 319 | 956 ± 317 | 1120 ± 419 | 901 ± 526 | 934 ± 311 | 1170 ± 320 | .18 |
Total fiber (g) | 20 ± 10 | 26 ± 19 | 19 ± 10 | 12 ± 7 | 26 ± 14 | 13 ± 5 | 24 ± 10* | 26 ± 22 | 21 ± 11 | .43 |
Water (ounces) | 117 ± 52 | 129 ± 55 | 130 ± 44 | 103 ± 39 | 139 ± 43 | 146 ± 46 | 125 ± 58 | 123 ± 61 | 126 ± 46 | .37 |
Healthy Eating Index | 56 ± 12 | 56 ± 13 | 59 ± 14 | 56 ± 13 | 54 ± 13 | 56 ± 3 | 55 ± 12 | 57 ± 13 | 60 ± 16 | .38 |
Data are presented as mean ± standard deviation, *P < .05.
Independent t-tests were used to calculate P-values to determine differences between groups at all time points.
Welch two-sample t-tests were used to calculate P-values to compare the change at 12 months between groups (presented in the last column of the table).
n = 21a, n = 17b, n = 9c, n = 10d, n = 6e, n = 2f, n = 11g, n = 7h participants that completed the 24-hour recall.
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