| Variable . | Month 3 . | Month 12 . |
|---|---|---|
| Success* (days) | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Diet adherence score | 9.00 ± 0.94 | 6.60 ± 2.95 |
| Diet adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Diet adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
| Days diet met | 6.90 ± 0.32 | 5.60 ± 2.17 |
| Days diet achieved | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Overall adherence score (1–10) | 9.10 ± 0.88 | 6.60 ± 2.95 |
| Overall adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Future adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
| Variable . | Month 3 . | Month 12 . |
|---|---|---|
| Success* (days) | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Diet adherence score | 9.00 ± 0.94 | 6.60 ± 2.95 |
| Diet adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Diet adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
| Days diet met | 6.90 ± 0.32 | 5.60 ± 2.17 |
| Days diet achieved | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Overall adherence score (1–10) | 9.10 ± 0.88 | 6.60 ± 2.95 |
| Overall adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Future adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
Data are presented as mean ± standard deviation.
*Average number of days successful in eating only during 8-hour window over the past 7 days.
| Variable . | Month 3 . | Month 12 . |
|---|---|---|
| Success* (days) | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Diet adherence score | 9.00 ± 0.94 | 6.60 ± 2.95 |
| Diet adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Diet adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
| Days diet met | 6.90 ± 0.32 | 5.60 ± 2.17 |
| Days diet achieved | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Overall adherence score (1–10) | 9.10 ± 0.88 | 6.60 ± 2.95 |
| Overall adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Future adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
| Variable . | Month 3 . | Month 12 . |
|---|---|---|
| Success* (days) | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Diet adherence score | 9.00 ± 0.94 | 6.60 ± 2.95 |
| Diet adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Diet adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
| Days diet met | 6.90 ± 0.32 | 5.60 ± 2.17 |
| Days diet achieved | 6.40 ± 0.70 | 4.90 ± 1.91 |
| Overall adherence score (1–10) | 9.10 ± 0.88 | 6.60 ± 2.95 |
| Overall adherence difficulty (1–10) | 3.70 ± 3.09 | 6.20 ± 2.53 |
| Future adherence likelihood (1–10) | 9.10 ± 0.88 | 7.60 ± 3.03 |
Data are presented as mean ± standard deviation.
*Average number of days successful in eating only during 8-hour window over the past 7 days.
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