Table 2 Open in new tab Sitting,...

Outcomes	Mean (SD) at baseline, min	Mean (SD) at 6 mo, min	P value	Mean difference from baseline to 6 mo (95% CI), min
Sitting time work	332.27 (95.67)	357.18 (79.38)	328.47 (106.39)	324.21 (89.86)	.083	−3.80 (−16.19 to 23.78)	.695	−32.97 (−60.97 to −4.98)	.024^a
Standing time work	112.94 (55.79)	113.70 (71.06)	119.97 (85.28)	141.58 (80.76)	.239	7.03 (−22.14 to 36.20)	.619	27.88 (5.83 to 49.94)	.016^a
Stepping time work	39.31 (13.17)	40.73 (12.58)	42.60 (25.38)	40.38 (13.21)	.438	3.29 (−12.34 to 5.77)	.456	−0.35 (−0.39 to 3.19)	.839
Sitting leisure	143.60 (78.30)	114.21 (66.13)	156.03 (79.76)	137.28 (60.67)	.658	12.43 (−26.11 to 50.97)	.507	23.07 (−8.98 to 55.11)	.148
Standing leisure	135.42 (56.67)	164.59 (68.27)	116.64 (52.17)	142.66 (58.17)	.859	−18.78 (−43.55 to 5.98)	.128	−21.93 (−49.38 to 5.53)	.111
Stepping leisure	42.17 (19.42)	57.25^b (23.47)	44.16 (24.55)	57.78 (20.91)	.857	1.99 (−9.67 to 13.65)	.724	0.53 (−11.70 to 12.76)	.928

Outcomes

Mean (SD) at baseline, min

Mean (SD) at 6 mo, min

P value

Mean difference from baseline to 6 mo (95% CI), min

CG (n = 19)

IG (n = 19)

CG (n = 19)

IG (n = 19)

Time × group

CG (n = 19)

Time P value

IG (n = 19)

Time P value

Sitting time work

332.27 (95.67)

357.18 (79.38)

328.47 (106.39)

324.21 (89.86)

.083

−3.80 (−16.19 to 23.78)

.695

−32.97 (−60.97 to −4.98)

.024^a

Standing time work

112.94 (55.79)

113.70 (71.06)

119.97 (85.28)

141.58 (80.76)

.239

7.03 (−22.14 to 36.20)

.619

27.88 (5.83 to 49.94)

.016^a

Stepping time work

39.31 (13.17)

40.73 (12.58)

42.60 (25.38)

40.38 (13.21)

.438

3.29 (−12.34 to 5.77)

.456

−0.35 (−0.39 to 3.19)

.839

Sitting leisure

143.60 (78.30)

114.21 (66.13)

156.03 (79.76)

137.28 (60.67)

.658

12.43 (−26.11 to 50.97)

.507

23.07 (−8.98 to 55.11)

.148

Standing leisure

135.42 (56.67)

164.59 (68.27)

116.64 (52.17)

142.66 (58.17)

.859

−18.78 (−43.55 to 5.98)

.128

−21.93 (−49.38 to 5.53)

.111

Stepping leisure

42.17 (19.42)

57.25^b (23.47)

44.16 (24.55)

57.78 (20.91)

.857

1.99 (−9.67 to 13.65)

.724

0.53 (−11.70 to 12.76)

.928

Outcomes	Mean (SD) at baseline, min	Mean (SD) at 6 mo, min	P value	Mean difference from baseline to 6 mo (95% CI), min
Sitting time work	332.27 (95.67)	357.18 (79.38)	328.47 (106.39)	324.21 (89.86)	.083	−3.80 (−16.19 to 23.78)	.695	−32.97 (−60.97 to −4.98)	.024^a
Standing time work	112.94 (55.79)	113.70 (71.06)	119.97 (85.28)	141.58 (80.76)	.239	7.03 (−22.14 to 36.20)	.619	27.88 (5.83 to 49.94)	.016^a
Stepping time work	39.31 (13.17)	40.73 (12.58)	42.60 (25.38)	40.38 (13.21)	.438	3.29 (−12.34 to 5.77)	.456	−0.35 (−0.39 to 3.19)	.839
Sitting leisure	143.60 (78.30)	114.21 (66.13)	156.03 (79.76)	137.28 (60.67)	.658	12.43 (−26.11 to 50.97)	.507	23.07 (−8.98 to 55.11)	.148
Standing leisure	135.42 (56.67)	164.59 (68.27)	116.64 (52.17)	142.66 (58.17)	.859	−18.78 (−43.55 to 5.98)	.128	−21.93 (−49.38 to 5.53)	.111
Stepping leisure	42.17 (19.42)	57.25^b (23.47)	44.16 (24.55)	57.78 (20.91)	.857	1.99 (−9.67 to 13.65)	.724	0.53 (−11.70 to 12.76)	.928

Table 2

Open in new tab

Sitting, standing, and stepping at work and leisure, baseline and 6 months, for both groups.

Outcomes	Mean (SD) at baseline, min		Mean (SD) at 6 mo, min		P value	Mean difference from baseline to 6 mo (95% CI), min
Outcomes	CG (n = 19)	IG (n = 19)	CG (n = 19)	IG (n = 19)	Time × group	CG (n = 19)	Time P value	IG (n = 19)	Time P value
Sitting time work	332.27 (95.67)	357.18 (79.38)	328.47 (106.39)	324.21 (89.86)	.083	−3.80 (−16.19 to 23.78)	.695	−32.97 (−60.97 to −4.98)	.024^a
Standing time work	112.94 (55.79)	113.70 (71.06)	119.97 (85.28)	141.58 (80.76)	.239	7.03 (−22.14 to 36.20)	.619	27.88 (5.83 to 49.94)	.016^a
Stepping time work	39.31 (13.17)	40.73 (12.58)	42.60 (25.38)	40.38 (13.21)	.438	3.29 (−12.34 to 5.77)	.456	−0.35 (−0.39 to 3.19)	.839
Sitting leisure	143.60 (78.30)	114.21 (66.13)	156.03 (79.76)	137.28 (60.67)	.658	12.43 (−26.11 to 50.97)	.507	23.07 (−8.98 to 55.11)	.148
Standing leisure	135.42 (56.67)	164.59 (68.27)	116.64 (52.17)	142.66 (58.17)	.859	−18.78 (−43.55 to 5.98)	.128	−21.93 (−49.38 to 5.53)	.111
Stepping leisure	42.17 (19.42)	57.25^b (23.47)	44.16 (24.55)	57.78 (20.91)	.857	1.99 (−9.67 to 13.65)	.724	0.53 (−11.70 to 12.76)	.928

Outcomes	Mean (SD) at baseline, min		Mean (SD) at 6 mo, min		P value	Mean difference from baseline to 6 mo (95% CI), min
Outcomes	CG (n = 19)	IG (n = 19)	CG (n = 19)	IG (n = 19)	Time × group	CG (n = 19)	Time P value	IG (n = 19)	Time P value
Sitting time work	332.27 (95.67)	357.18 (79.38)	328.47 (106.39)	324.21 (89.86)	.083	−3.80 (−16.19 to 23.78)	.695	−32.97 (−60.97 to −4.98)	.024^a
Standing time work	112.94 (55.79)	113.70 (71.06)	119.97 (85.28)	141.58 (80.76)	.239	7.03 (−22.14 to 36.20)	.619	27.88 (5.83 to 49.94)	.016^a
Stepping time work	39.31 (13.17)	40.73 (12.58)	42.60 (25.38)	40.38 (13.21)	.438	3.29 (−12.34 to 5.77)	.456	−0.35 (−0.39 to 3.19)	.839
Sitting leisure	143.60 (78.30)	114.21 (66.13)	156.03 (79.76)	137.28 (60.67)	.658	12.43 (−26.11 to 50.97)	.507	23.07 (−8.98 to 55.11)	.148
Standing leisure	135.42 (56.67)	164.59 (68.27)	116.64 (52.17)	142.66 (58.17)	.859	−18.78 (−43.55 to 5.98)	.128	−21.93 (−49.38 to 5.53)	.111
Stepping leisure	42.17 (19.42)	57.25^b (23.47)	44.16 (24.55)	57.78 (20.91)	.857	1.99 (−9.67 to 13.65)	.724	0.53 (−11.70 to 12.76)	.928

Abbreviations: CG, control group; IG, intervention group.

Significant time effect within group.

Significant differences between groups at baseline based on the independent sample t test.

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