Table 4.

Covariate-Adjusted Changes in Outcome Variables From Baseline to Long-Term Posttest (Month 8) by Intervention Group

VariableAgingPLUS group (n = 131)Health Education group (n = 123)dp
Views of aging
 Age stereotypes0.610.190.51<.001
 Expectations regarding aging12.703.790.56<.001
 Essentialist beliefs about aging2.230.310.50<.001
 Awareness of age-related gains0.330.160.05.006
 Awareness of age-related losses−0.29−0.09−0.06.001
Self-efficacy beliefs
 General self-efficacy1.560.900.20.036
 Self-regulation scale1.271.200.01.868
 Motivational self-efficacy0.360.280.07.530
 Volitional self-efficacy0.350.110.23.033
 Walking self-efficacy10.469.610.03.735
Behavioral intentions
 Exercise intention0.950.320.22.075
VariableAgingPLUS group (n = 131)Health Education group (n = 123)dp
Views of aging
 Age stereotypes0.610.190.51<.001
 Expectations regarding aging12.703.790.56<.001
 Essentialist beliefs about aging2.230.310.50<.001
 Awareness of age-related gains0.330.160.05.006
 Awareness of age-related losses−0.29−0.09−0.06.001
Self-efficacy beliefs
 General self-efficacy1.560.900.20.036
 Self-regulation scale1.271.200.01.868
 Motivational self-efficacy0.360.280.07.530
 Volitional self-efficacy0.350.110.23.033
 Walking self-efficacy10.469.610.03.735
Behavioral intentions
 Exercise intention0.950.320.22.075
Table 4.

Covariate-Adjusted Changes in Outcome Variables From Baseline to Long-Term Posttest (Month 8) by Intervention Group

VariableAgingPLUS group (n = 131)Health Education group (n = 123)dp
Views of aging
 Age stereotypes0.610.190.51<.001
 Expectations regarding aging12.703.790.56<.001
 Essentialist beliefs about aging2.230.310.50<.001
 Awareness of age-related gains0.330.160.05.006
 Awareness of age-related losses−0.29−0.09−0.06.001
Self-efficacy beliefs
 General self-efficacy1.560.900.20.036
 Self-regulation scale1.271.200.01.868
 Motivational self-efficacy0.360.280.07.530
 Volitional self-efficacy0.350.110.23.033
 Walking self-efficacy10.469.610.03.735
Behavioral intentions
 Exercise intention0.950.320.22.075
VariableAgingPLUS group (n = 131)Health Education group (n = 123)dp
Views of aging
 Age stereotypes0.610.190.51<.001
 Expectations regarding aging12.703.790.56<.001
 Essentialist beliefs about aging2.230.310.50<.001
 Awareness of age-related gains0.330.160.05.006
 Awareness of age-related losses−0.29−0.09−0.06.001
Self-efficacy beliefs
 General self-efficacy1.560.900.20.036
 Self-regulation scale1.271.200.01.868
 Motivational self-efficacy0.360.280.07.530
 Volitional self-efficacy0.350.110.23.033
 Walking self-efficacy10.469.610.03.735
Behavioral intentions
 Exercise intention0.950.320.22.075
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