Sleep timing for the baseline night and sleep stage variables averaged across naps, according to age group
| . | Young group . | Older group . | P-value . |
|---|---|---|---|
| Mean ± std . | Mean ± std . | ||
| Baseline night | |||
| Scheduled bedtime (h:mm) | 23:56 ± 54 | 23:20 ± 61 | .033 |
| Scheduled wake-up time (h:mm) | 7:56 ± 55 | 7:20 ± 62 | .033 |
| Naps opportunities | |||
| SE (TST as a % of time in bed) | 61% ± 32% | 52% ± 28% | .029 |
| N1 (%TST) | 18% ± 6% | 16% ± 6% | ns |
| N2 (%TST) | 45% ± 7% | 61% ± 6% | .002 |
| N3 (%TST) | 19% ± 1% | 15% ± 5% | ns |
| REM (%TST) | 18% ± 10% | 7% ± 7% | .002 |
| W | 37% ± 32% | 47% ± 28% | .017 |
| SL (min) | 18.28 ± 16.64 | 19.18 ± 15.56 | ns |
| . | Young group . | Older group . | P-value . |
|---|---|---|---|
| Mean ± std . | Mean ± std . | ||
| Baseline night | |||
| Scheduled bedtime (h:mm) | 23:56 ± 54 | 23:20 ± 61 | .033 |
| Scheduled wake-up time (h:mm) | 7:56 ± 55 | 7:20 ± 62 | .033 |
| Naps opportunities | |||
| SE (TST as a % of time in bed) | 61% ± 32% | 52% ± 28% | .029 |
| N1 (%TST) | 18% ± 6% | 16% ± 6% | ns |
| N2 (%TST) | 45% ± 7% | 61% ± 6% | .002 |
| N3 (%TST) | 19% ± 1% | 15% ± 5% | ns |
| REM (%TST) | 18% ± 10% | 7% ± 7% | .002 |
| W | 37% ± 32% | 47% ± 28% | .017 |
| SL (min) | 18.28 ± 16.64 | 19.18 ± 15.56 | ns |
Sleep timing for the baseline night and sleep stage variables averaged across naps, according to age group
| . | Young group . | Older group . | P-value . |
|---|---|---|---|
| Mean ± std . | Mean ± std . | ||
| Baseline night | |||
| Scheduled bedtime (h:mm) | 23:56 ± 54 | 23:20 ± 61 | .033 |
| Scheduled wake-up time (h:mm) | 7:56 ± 55 | 7:20 ± 62 | .033 |
| Naps opportunities | |||
| SE (TST as a % of time in bed) | 61% ± 32% | 52% ± 28% | .029 |
| N1 (%TST) | 18% ± 6% | 16% ± 6% | ns |
| N2 (%TST) | 45% ± 7% | 61% ± 6% | .002 |
| N3 (%TST) | 19% ± 1% | 15% ± 5% | ns |
| REM (%TST) | 18% ± 10% | 7% ± 7% | .002 |
| W | 37% ± 32% | 47% ± 28% | .017 |
| SL (min) | 18.28 ± 16.64 | 19.18 ± 15.56 | ns |
| . | Young group . | Older group . | P-value . |
|---|---|---|---|
| Mean ± std . | Mean ± std . | ||
| Baseline night | |||
| Scheduled bedtime (h:mm) | 23:56 ± 54 | 23:20 ± 61 | .033 |
| Scheduled wake-up time (h:mm) | 7:56 ± 55 | 7:20 ± 62 | .033 |
| Naps opportunities | |||
| SE (TST as a % of time in bed) | 61% ± 32% | 52% ± 28% | .029 |
| N1 (%TST) | 18% ± 6% | 16% ± 6% | ns |
| N2 (%TST) | 45% ± 7% | 61% ± 6% | .002 |
| N3 (%TST) | 19% ± 1% | 15% ± 5% | ns |
| REM (%TST) | 18% ± 10% | 7% ± 7% | .002 |
| W | 37% ± 32% | 47% ± 28% | .017 |
| SL (min) | 18.28 ± 16.64 | 19.18 ± 15.56 | ns |
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